Welcome to the HolistiKitchen

Hey there — I’m Nikki, personal chef, wellness lover, and your unofficial coach for eating well without the overwhelm. Welcome to HolistiKitchen! 
My cozy corner of the internet where real-life wellness, everyday cooking, and feel-good routines all come together.

After navigating my own rollercoaster of health challenges — from Lyme Disease and gut drama (hello GERD & gastritis) to PCOS, chronic inflammation, ADHD, anxiety, and allergies — I turned to holistic remedies, nourishing food, and simple daily habits as my way back to feeling like me again. Through years of research, trial-and-error, and a whole lot of learning, I’ve gathered tools that truly changed my life. Now, I’m here to pass them on to you.

Inside HolistiKitchen, you’ll find clean-ingredient recipes, realistic meal prep strategies, holistic wellness tips, healthy eating hacks that won’t break the bank, and holistic remedies that support real life.

Whether you’re cooking for yourself, meal prepping for the week, or trying to build healthier routines, I’m here to share what actually works.

I believe eating well shouldn’t be complicated, restrictive, or expensive — it should be doable, delicious, and aligned with real life.

This isn’t about perfection — it’s about feeling good in your body and nourishing yourself with intention.
Grab a cup of tea (or a green juice), settle in, and make yourself at home. Here’s to feeling good, eating well, and finding joy in the little wellness moments.

-Nikki Vidal